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Rao’s Marinara sauce
Rao’s Marinara sauce by Rao’s provides 100 kcal per 100 g, with 4 g of sugars and 2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tomato sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 125 kcal | 63 +58% | |
| Total fat | 7 g | 8.8 g | 11% | 2.8 +153% |
| Saturated fat | 1 g | 1.3 g | 7% | 0.5 +84% |
| Carbohydrates | 6 g | 7.5 g | 3% | 7.3 −17% |
| Total sugars | 4 g | 5 g | 5.5 −27% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.6 −38% |
| Protein | 2 g | 2.5 g | 5% | 1.8 +9% |
| Salt | 1.1 g | 1.3 g | 1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1355 Tomato sauces products on Foodmetria.
Compared with other tomato sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Italian whole peeled tomatoes, Olive oil, Onions, Salt, Garlic, Basil, Black pepper, Oregano
Product details
- Serving size
- 1 portion (125 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Canada, world
- Barcode
- 0747479005104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rao’s Marinara sauce?
Rao’s Marinara sauce contains 100 kcal per 100 g and about 125 kcal per serving (1 portion (125 ml)).
How much sugar is in Rao’s Marinara sauce?
Rao’s Marinara sauce has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rao’s Marinara sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rao’s Marinara sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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