Rao's, lemon cooking sauce

by Rao’s in Groceries Barcode 0747479000321
Average nutritional quality
Ultra-processed food

Rao's, lemon cooking sauce by Rao’s provides 200 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 194
Total fat 23.3 g 7 g 9% 12.8 +82%
Saturated fat 1.7 g 0.5 g 3% 2.4 −31%
Carbohydrates 3.3 g 1 g 0% 16.1 −79%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1 g 0.3 g 5.9 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 36%
Sugars lower 1%
Salt lower 32%
Saturated fat higher 34%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, lemon juice, canola oil, red wine vinegar, pure olive oil, chablis white wine, garlic, salt, basil, parsley, oregano black pepper, fennel, xanthan gum (a natural thickener).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0747479000321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rao's, lemon cooking sauce?

Rao's, lemon cooking sauce contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Rao's, lemon cooking sauce?

Rao's, lemon cooking sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rao's, lemon cooking sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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