Ranch recipe soup & dip mix
Ranch recipe soup & dip mix by Lipton provides 218 kcal per 100 g, with 36.4 g of sugars and 0 g of protein. That is 269% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 24 kcal | 194 +12% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 54.6 g | 6 g | 2% | 16.2 +238% |
| Total sugars | 36.4 g | 4 g | 9.8 +269% | |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 18.9 g | 2.1 g | 5.9 +222% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrin, dehydrated onions and garlic, monosodium glutamate, salt, parsley, partially hydrogenated palm oil, guar and xanthan gums, citric acid, spice, natural and artificial flavors.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (11 g)
- Sold in
- United States
- Barcode
- 0041000005756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ranch recipe soup & dip mix?
Ranch recipe soup & dip mix contains 218 kcal per 100 g and about 24 kcal per serving (1 Tbsp (11 g)).
How much sugar is in Ranch recipe soup & dip mix?
Ranch recipe soup & dip mix has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ranch recipe soup & dip mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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