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Ramequins au fromage
Ramequins au fromage by Migros Bio provides 234 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pies category and comes in a 280 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 655 kcal | 292 −20% | |
| Total fat | 12 g | 33.6 g | 43% | 13.1 −8% |
| Saturated fat | 7.5 g | 21 g | 105% | 6 +24% |
| Carbohydrates | 21 g | 58.8 g | 21% | 37.1 −43% |
| Total sugars | 3 g | 8.4 g | 14.5 −79% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 0.8 g | 2.2 g | 8% | 2 −59% |
| Protein | 10 g | 28 g | 56% | 6 +67% |
| Salt | 1.1 g | 3.1 g | 0.9 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 850 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé*/**, fromage** 18%, margarine végétale* (huile de palme, eau, acidifiant: acide citrique), oeuf entier*, lait écrémé en poudre**, farine de gonflement de riz*, sel marin, protéine de blé*, noix de muscade*, farine de malt d'orge**. **De production biologique suisse, *De production biologique étrangère
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- OrganicMigros Bio
- Sold in
- Switzerland
- Barcode
- 7613269331988
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramequins au fromage?
Ramequins au fromage contains 234 kcal per 100 g and about 655 kcal per serving (280 g).
How much sugar is in Ramequins au fromage?
Ramequins au fromage has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramequins au fromage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramequins au fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramequins au fromage contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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