Ramen noddle soup

by Panda 164 g in Soups Barcode 0850018252638
Bad nutritional quality

Ramen noddle soup by Panda provides 438 kcal per 100 g, with 1.6 g of sugars and 10.9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soups category and comes in a 164 g pack.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
7.8 g · High
Sugars
1.6 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 438 kcal 137 +220%
Total fat 18.8 g 5 +274%
Saturated fat 7.8 g 2.1 +278%
Carbohydrates 56.3 g 17.2 +226%
Total sugars 1.6 g 3.6 −56%
Dietary fiber 1.6 g 2.4 −35%
Protein 10.9 g 5.7 +93%
Salt 4.2 g 2.4 +73%

Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 5%
Sugars lower 44%
Salt higher 14%
Saturated fat higher 8%
Protein top 16%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
164 g
Sold in
United States
Barcode
0850018252638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ramen noddle soup?

Ramen noddle soup contains 438 kcal per 100 g.

How much sugar is in Ramen noddle soup?

Ramen noddle soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ramen noddle soup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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