Rama Margarină

by Rama 400 g, in Margarines Barcode 8712100495212

Rama Margarină, 400g,

Average nutritional quality
Ultra-processed food

Rama Margarină by Rama provides 428 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 400 g, pack. Contains: milk, zară.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
15 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 43 kcal 555 −23%
Total fat 48 g 4.8 g 6% 61.6 −22%
Saturated fat 15 g 1.5 g 8% 19.6 −23%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −38%
Total sugars 0.5 g 0.1 g 0.4 +36%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 0.5 g 0.1 g 0% 0.3 +45%
Salt 0.3 g 0 g 0.7 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1236 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 24%
Sugars lower 47%
Salt lower 40%
Saturated fat lower 37%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

apă, uleiuri vegetale (de rapiță, palmier, in, floarea soarelui, în diferite proporții), _zară_ pudră (din _unt_), emulsifianți (mono și digliceride ale acizilor grași, lecitină de floarea soarelui), sare (0.3%), conservant (sorbat de potasiu), acidifiant (acid citric), aromă naturală, vitamine (A și D), colorant natural (caroten).

Contains palm oil
Allergens
MilkZară

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g,
Serving size
10g
Labels & certifications
100% naturalGreen Dot
Sold in
Romania
Barcode
8712100495212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rama Margarină?

Rama Margarină contains 428 kcal per 100 g and about 43 kcal per serving (10g).

How much sugar is in Rama Margarină?

Rama Margarină has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rama Margarină healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rama Margarină contain?

According to the label data it contains: Milk, Zară. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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