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Ralado
Queijo de Vaca Curado Ralado
Ralado by Campainha provides 350 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 358 |
| Total fat | 28 g | 27.1 |
| Saturated fat | 19 g | 19.1 |
| Carbohydrates | 2 g | 3.8 −47% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 23 g | 28.1 −18% |
| Salt | 1.7 g | 1.8 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Queijo_ Flamengo [_Leite_ de vaca pasteurizado, estabilizador (cloreto de cálcio), coalho, fermentos lácteos e sal) e antiaglomerante (fécula de batata).
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Calcium sourceFonte de proteina
- Sold in
- Portugal
- Barcode
- 5602384000857
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ralado?
Ralado contains 350 kcal per 100 g.
How much sugar is in Ralado?
Ralado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ralado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ralado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ralado contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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