Flamengo Light by Campainha

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Flamengo Light

by Campainha 400 g (2 x 200 g) in Sliced cheeses Barcode 5602384001908

Queijo de Vaca Curado Fatiado

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Flamengo Light by Campainha provides 265 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 400 g (2 x 200 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 338 −22%
Total fat 16 g 26.6 −40%
Saturated fat 11 g 17.9 −39%
Carbohydrates 0.1 g 1.2 −91%
Total sugars 0.1 g 0.7 −86%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 28 g 23.6 +19%
Salt 1.8 g 1.6 +11%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 9%
Sugars lower 25%
Salt higher 28%
Saturated fat lower 6%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado, sal, estabilizador (cloreto de cálcio), fermentos lácteos e coalho.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (2 x 200 g)
Labels & certifications
Calcium sourceEcoponto amareloFonte de proteinaLight
Sold in
Portugal
Barcode
5602384001908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamengo Light?

Flamengo Light contains 265 kcal per 100 g.

How much sugar is in Flamengo Light?

Flamengo Light has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamengo Light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamengo Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamengo Light contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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