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Rajma marsala
Rajma marsala provides 127 kcal per 100 g, with 0 g of sugars and 4.7 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3 ONZ (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 191 kcal | 178 −29% | |
| Total fat | 6 g | 9 g | 12% | 7.9 −24% |
| Saturated fat | 1.3 g | 2 g | 10% | 2.8 −52% |
| Carbohydrates | 13.3 g | 20 g | 7% | 17.8 −25% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 4.7 g | 7.1 g | 25% | 2 +133% |
| Protein | 4.7 g | 7 g | 14% | 8.7 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 4.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes*, red kidney beans*, water, onions*, sunflower oil*, ghee* (clarified butter), ginger*, garlic*, salt, coriander leaves*, green chillies*, chillies*, cumin seeds*, red chilli powder*, coriander*, cardamom*, turmeric powder*, bay leaves*, clove powder*, cinnamon powder*, black pepper*, mace powder*, nutmeg powder*.
- Allergens
- Milk
Product details
- Serving size
- 5.3 ONZ (150 g)
- Sold in
- United States
- Barcode
- 0856530008012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rajma marsala?
Rajma marsala contains 127 kcal per 100 g and about 191 kcal per serving (5.3 ONZ (150 g)).
How much sugar is in Rajma marsala?
Rajma marsala has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rajma marsala healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rajma marsala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rajma marsala contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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