Raisin bran muffins, raisin bran

in Pastries Barcode 0041415621909
Average nutritional quality
Ultra-processed food

Raisin bran muffins, raisin bran provides 263 kcal per 100 g, with 32.9 g of sugars and 4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
32.9 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 200 kcal 388 −32%
Total fat 5.9 g 4.5 g 6% 17.8 −67%
Saturated fat 0.7 g 0.5 g 3% 7.5 −91%
Carbohydrates 55.3 g 42 g 15% 51 +8%
Total sugars 32.9 g 25 g 25.8 +27%
Added sugarsUSDA 25 g 19 g 38% 19.4 +29%
Dietary fiber 6.6 g 5 g 18% 2.3 +190%
Protein 4 g 3 g 6% 5.7 −30%
Salt 0.6 g 0.4 g 0.6 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 9%
Sugars higher 23%
Salt lower 49%
Saturated fat lower 4%
Protein top 74%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), honey, wheat bran, sugar, raisins (raisins, sunflower oil), soybean oil, invert sugar, potassium bicarbonate, salt, citrus fiber.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Product details

Serving size
1 muffin (76 g)
Sold in
United States
Barcode
0041415621909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin bran muffins, raisin bran?

Raisin bran muffins, raisin bran contains 263 kcal per 100 g and about 200 kcal per serving (1 muffin (76 g)).

How much sugar is in Raisin bran muffins, raisin bran?

Raisin bran muffins, raisin bran has 32.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin bran muffins, raisin bran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raisin bran muffins, raisin bran vegan?

Based on its ingredient list, it is not vegan.

What allergens does Raisin bran muffins, raisin bran contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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