Rainier organic bakery, ezekiel 4:9 bread

by Rainier Organic Bakery in Breads Barcode 0024235024303
Very good nutritional quality
Ultra-processed food

Rainier organic bakery, ezekiel 4:9 bread by Rainier Organic Bakery provides 237 kcal per 100 g, with 0 g of sugars and 10.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 90 kcal 286 −17%
Total fat 1.3 g 0.5 g 1% 5.3 −75%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 42.1 g 16 g 6% 48.4 −13%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 1.5 g 0.6 g 1% 2.6 −44%
Dietary fiber 15.8 g 6 g 21% 4.5 +250%
Protein 10.5 g 4 g 8% 9.6 +10%
Salt 0.7 g 0.3 g 1.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 18%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 1%
Protein top 27%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted whole grain wheat, spring water, organic sprouted whole grain millet, organic sprouted whole grain barley, organic wheat gluten, organic honey, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole spelt berries, yeast, sea salt, organic malted barley, organic molasses.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Product details

Serving size
1 slice (38 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0024235024303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rainier organic bakery, ezekiel 4:9 bread?

Rainier organic bakery, ezekiel 4:9 bread contains 237 kcal per 100 g and about 90 kcal per serving (1 slice (38 g)).

How much sugar is in Rainier organic bakery, ezekiel 4:9 bread?

Rainier organic bakery, ezekiel 4:9 bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rainier organic bakery, ezekiel 4:9 bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rainier organic bakery, ezekiel 4:9 bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rainier organic bakery, ezekiel 4:9 bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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