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Rainbow orzo salad
Rainbow orzo salad by Tesco Finest provides 88 kcal per 100 g, with 2.6 g of sugars and 3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta salads category and comes in a 245g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 216 kcal | 189 −53% | |
| Total fat | 3.9 g | 9.6 g | 12% | 10.1 −61% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.8 −77% |
| Carbohydrates | 9.7 g | 23.8 g | 9% | 18.1 −46% |
| Total sugars | 2.6 g | 6.4 g | 3 −13% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −99% |
| Dietary fiber | 1.1 g | 2.7 g | 10% | 1.8 −38% |
| Protein | 3 g | 7.4 g | 15% | 5.6 −47% |
| Salt | 0.3 g | 0.7 g | 1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 256 Pasta salads products on Foodmetria.
Compared with other pasta salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Plum Tomatoes (30%), Cooked Orzo Pasta (28%) [Water, Durum Wheat Semolina, Rapeseed Oil], Wild Garlic Pesto Dressing [Water, Rapeseed Oil, Wild Garlic, Basil, Medium Fat Hard Cheese (Milk), Spirit Vinegar, Lemon Juice, Extra Virgin Olive Oil, Garlic Purée, Sunflower Oil, Salt, Cornflour, Potato Starch, Black Pepper, Antioxidant (Ascorbic Acid)], Rocket, Chard, Spinach, Water, Roasted Red Pepper, Roasted Yellow Pepper, Roasted Red Onion, Lemon Juice, Balsamic Vinegar [White Wine Vinegar, Red Wine Vinegar, Concentrated Grape Must], Parsley, Sugar, Oak Smoked Tomato Purée, White Wine Vinegar, Rapeseed Oil, Cornflour, Salt, Garlic Purée, Turmeric, Black Pepper, Stabiliser (Xanthan Gum). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245g
- Serving size
- 1 pot (245 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5059697701061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rainbow orzo salad?
Rainbow orzo salad contains 88 kcal per 100 g and about 216 kcal per serving (1 pot (245 g)).
How much sugar is in Rainbow orzo salad?
Rainbow orzo salad has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rainbow orzo salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rainbow orzo salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rainbow orzo salad contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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