Rainbow brookies, rainbow

in Pastries Barcode 0770981095981
Bad nutritional quality
Processed food

Rainbow brookies, rainbow provides 433 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
8.3 g · High
Sugars
30 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 brookie (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 388 +12%
Total fat 23.3 g 7 g 9% 17.8 +31%
Saturated fat 8.3 g 2.5 g 13% 7.5 +12%
Carbohydrates 56.7 g 17 g 6% 51 +11%
Total sugars 30 g 9 g 25.8 +16%
Dietary fiber 3.3 g 1 g 4% 2.3 +45%
Protein 6.7 g 2 g 4% 5.7 +18%
Salt 0.5 g 0.1 g 0.6 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.

Compared with other pastries

Calories higher 28%
Sugars higher 34%
Salt lower 39%
Saturated fat higher 36%
Protein top 27%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, enzyme, ascorbic acid as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, shortening (palm, soybean, modified palm and canola oil), soybean oil, water, milk chocolate (suga

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Product details

Serving size
1 brookie (30 g)
Sold in
United States
Barcode
0770981095981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rainbow brookies, rainbow?

Rainbow brookies, rainbow contains 433 kcal per 100 g and about 130 kcal per serving (1 brookie (30 g)).

How much sugar is in Rainbow brookies, rainbow?

Rainbow brookies, rainbow has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rainbow brookies, rainbow healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rainbow brookies, rainbow vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rainbow brookies, rainbow contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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