Rahmspinat

by REWE Bio 450g in Frozen spinachs Barcode 4337256645027
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Rahmspinat by REWE Bio provides 45 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen spinachs category and comes in a 450g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 203 kcal 28 +62%
Total fat 2.6 g 11.7 g 15% 0.7 +275%
Saturated fat 0.7 g 3.2 g 16% 0.1 +387%
Carbohydrates 2.4 g 10.8 g 4% 1.5 +59%
Total sugars 1 g 4.5 g 0.5 +89%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.9 g 8.6 g 31% 2.4 −20%
Protein 2 g 9 g 18% 2.8 −29%
Salt 0.6 g 2.9 g 0.2 +257%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 7%
Sugars higher 16%
Salt higher 7%
Saturated fat higher 5%
Protein top 95%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat' 84%, Sahne¹ 9%, Wasser, Sonnenblumenöl, Stärke¹, Speisesalz, Verdickungsmittel (Guarkernmehl'), Gewürze¹.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
450 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256645027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmspinat?

Rahmspinat contains 45 kcal per 100 g and about 203 kcal per serving (450 g).

How much sugar is in Rahmspinat?

Rahmspinat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmspinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahmspinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahmspinat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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