Rahmspinat by Alnatura

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rahmspinat

by Alnatura 450g in Frozen spinachs Barcode 4104420255500
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Rahmspinat by Alnatura provides 57 kcal per 100 g, with 1.4 g of sugars and 2.5 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen spinachs category and comes in a 450g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.9 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 28 +105%
Total fat 3 g 0.7 +333%
Saturated fat 0.9 g 0.1 +526%
Carbohydrates 4.1 g 1.5 +171%
Total sugars 1.4 g 0.5 +164%
Added sugars 0 g 0 −100%
Dietary fiber 1.9 g 2.4 −20%
Protein 2.5 g 2.8 −11%
Salt 0.7 g 0.2 +268%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 4%
Sugars higher 9%
Salt higher 6%
Saturated fat higher 4%
Protein top 76%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat* 70%, Wasser, Schlagsahne* 3,7%, Magermilchpulver*, Rapsöl*, Maisstärke*, Meersalz, Gewürze* (Pastinake*, Muskatnuss*, Pfeffer*, Tomaten*, Liebstöckelblätter*, Zwiebeln*, Lauch*, Knoblauch*, Karotte*), Kartoffelstärke*, Petersilie* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Ei, Soja, Sellerie, Sesam und Senf enthalten.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
CeleryEggsGlutenMustardSesame seedsSoybeans

Product details

Quantity
450g
Labels & certifications
Organic
Sold in
France, Germany
Barcode
4104420255500

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rahmspinat?

Rahmspinat contains 57 kcal per 100 g.

How much sugar is in Rahmspinat?

Rahmspinat has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmspinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahmspinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahmspinat contain?

According to the label data it contains: Milk. It may also contain traces of celery, eggs, gluten, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rahmspinat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Spinachs by Nutri-Score Highest-Protein Frozen Spinachs Least Processed Frozen Spinachs Lowest-Calorie Frozen Spinachs Best Low-Sugar Frozen Spinachs

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Épinards en branche a NOVA 1
Épinards en branche
Thiriet · 1 kg
24 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.8 g protein
no sugarno saturated fat−95% salt
Chopped spinach NOVA 1
Chopped spinach
No Name · 300 g
40 kcal
0.7 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 4 g protein
−77% sugar−93% saturated fat−62% salt
Epinards en BRANCHES a NOVA 1
Epinards en BRANCHES
Carrefour · 1 kg
22 kcal
0.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
no sugar−89% saturated fat−92% salt
Spinazie fijn gehakt deelblokjes a NOVA 1
Spinazie fijn gehakt deelblokjes
Gwoon · 450g
27 kcal
0.6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 2 g protein
no sugar−89% saturated fat−86% salt

More frozen spinachs

View all →
Epinards en branches surgelés a NOVA 1
Epinards en branches surgelés
Picard · 600 g
26 kcal
0.8 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan
Épinards en branches sachet de 1kg a NOVA 1
Épinards en branches sachet de 1kg
U · 1 kg
33 kcal
0.9 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Epinards hâchés a NOVA 1
Epinards hâchés
Marque Repère · 1 kg
25 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Épinards en branches a NOVA 1
Épinards en branches
Carrefour · 1 kg
28 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Épinards cuisinés Tomate, mozzarella, basilic a NOVA 3
Épinards cuisinés Tomate, mozzarella, basilic
Picard · 600g
57 kcal
3.6 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 3.1 g protein
Palm oil free 1 allergen
Feuilles d'épinards a NOVA 1
Feuilles d'épinards
Picard
26 kcal
0.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan

More from Alnatura

View all →
Schoko Reis Waffeln c NOVA 3
Schoko Reis Waffeln
Alnatura · 100g
439 kcal
14 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Dinkel Crunchy c NOVA 4
Dinkel Crunchy
Alnatura · 750 g
437 kcal
13 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei a NOVA 3
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Alnatura · 100 g
360 kcal
1 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Mandel Drink Natur c NOVA 3
Mandel Drink Natur
Alnatura · 1 L
36 kcal
3.3 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan 1 allergen
Agavendicksaft d NOVA 2
Agavendicksaft
Alnatura · 350 g
300 kcal
0.5 Fat g
75 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Soja Drink Natur b NOVA 1
Soja Drink Natur
Alnatura · 1036 g
41 kcal
2.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan 1 allergen