Rahm Markt Gemüse by Frosta

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Rahm Markt Gemüse

by Frosta 450 g in Vegetables based foods Barcode 4008366010165

Gemüsemischung in Rahmsauce, verfeinert mit Kerbel. Fertig gewürzt. Tiefgefroren

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Rahm Markt Gemüse by Frosta provides 89 kcal per 100 g, with 3 g of sugars and 2.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category and comes in a 450 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 94 −6%
Total fat 6 g 3.5 +69%
Saturated fat 3.8 g 0.7 +411%
Carbohydrates 5 g 11.2 −55%
Total sugars 3 g 3.7 −18%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.8 g 3 −7%
Protein 2.3 g 3.3 −31%
Salt 1 g 1.3 −26%

Category average across 795 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 31%
Sugars higher 42%
Salt higher 40%
Saturated fat higher 4%
Protein top 42%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüse 68% (Karotten, Rosenkohl, Brechbohnen), Trinkwasser, _Sahne_ 10%, Mehlschwitze (_Butter_, _Weizenmehl_), _Edamer_, Speisesalz, Kerbel, _Speisequark_, Reismehl, Kartoffelstärke, schwarzer Pfeffer, Muskat

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
450 g
Labels & certifications
Lacto-vegetarianVegetarianEuropean Vegetarian UnionNo coloringsNo flavorsNo flavour enhancer
Sold in
Germany
Barcode
4008366010165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahm Markt Gemüse?

Rahm Markt Gemüse contains 89 kcal per 100 g.

How much sugar is in Rahm Markt Gemüse?

Rahm Markt Gemüse has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahm Markt Gemüse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahm Markt Gemüse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahm Markt Gemüse contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Vegetables Based Foods by Nutri-Score Highest-Protein Vegetables Based Foods Least Processed Vegetables Based Foods Lowest-Calorie Vegetables Based Foods Best Low-Sugar Vegetables Based Foods

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