Rahm-Kaisergemüse

by Gut & Günstig 750g in Frozen vegetables Barcode 4311501681220
Good nutritional quality
Ultra-processed food

Rahm-Kaisergemüse by Gut & Günstig provides 55 kcal per 100 g, with 2.9 g of sugars and 2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 750g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 55 kcal 60 −8%
Total fat 2 g 2 g 3% 1 +97%
Saturated fat 0.5 g 0.5 g 3% 0.2 +116%
Carbohydrates 6.3 g 6.3 g 2% 9.5 −34%
Total sugars 2.9 g 2.9 g 2.9
Added sugars 0 g 0 g 0% 0.2 −86%
Dietary fiber 1.7 g 1.7 g 6% 2.8 −40%
Protein 2 g 2 g 4% 2.7 −27%
Salt 0.7 g 0.7 g 0.2 +286%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 42%
Sugars higher 43%
Salt higher 8%
Saturated fat higher 12%
Protein top 62%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 22% Broccoli, 21% Blumenkohl, 21% Karotten, _Magermilchpulver_, 2,7% _Schlagsahne_, Stärke, Rapsöl, Speisesalz, Petersilie, Dextrose, Gewürze, _Weizenmehl_. Das Produkt kann Spuren von _Ei_, _Soja_, _Sellerie_, _Senf_ und _Sesam_ enthalten.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardSesame seedsSoybeans

Product details

Quantity
750g
Serving size
100g
Labels & certifications
Nutri-Score A/BNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4311501681220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahm-Kaisergemüse?

Rahm-Kaisergemüse contains 55 kcal per 100 g and about 55 kcal per serving (100g).

How much sugar is in Rahm-Kaisergemüse?

Rahm-Kaisergemüse has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahm-Kaisergemüse healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahm-Kaisergemüse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahm-Kaisergemüse contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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