Råg & tranbärsfrö

by Wasa 245g in Hard bread Barcode 7300400482783
Very good nutritional quality

Råg & tranbärsfrö by Wasa provides 343 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. Its Nutri-Score is A. It is listed in the Hard bread category and comes in a 245g pack. Contains: none.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.7g

Nutrient Per 100 g Per serving% DV*
Calories 343 kcal 37 kcal
Total fat 2.8 g 0.3 g 0%
Saturated fat 0.5 g 0.1 g 1%
Carbohydrates 59 g 6.3 g 2%
Total sugars 0.8 g 0.1 g
Added sugars 0 g 0 g 0%
Dietary fiber 20 g 2.1 g 8%
Protein 10 g 1.1 g 2%
Salt 1.2 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

SE/NO-Ingredienser: Fullkornsråg - mjöl, (96 g*), havregryn (7 g*), tranbärsfrön (5 g*), jäst, havssalt (0,5 g), salt. *g för 100 g produkt. Kan innehålla spår av mjölk och sesamfrön. NO - Ingredienser: Fullkornsrugmel, (96 g*), havreflak (7 g*), tranebærfrø (5 g*), gjær, havsalt (0,5 g*), salt. *g for 100 g produkt. Kan inneholde spor av melk og sesamfrø. DK - Ingredienser: Fuldkornsrugmel, (96 g*), havreflager (7 g*), tranebærfro (5 g*), gær, havsalt (0,5 g*), salt. *g pr. for 100 g produkt. Kan indeholde spor af mælk og sesamfrø. Fødevarestyr - elsen anbefaler mindst 75 gram fuldkorn om dagen som en del af en varieret kost. Fl-Ainesosat: Täysjyväruisjauho, (96 g*), kaurahiutaleet (7 g*), karpalonsiemenet (5 g*), hiiva, merisuola (0,5 g*), suola. *g per 100 g tuotetta. Saattaa sisältää jäämiä maidosta ja seesaminsiemenistä. roduserer sine utslipp av corar

VeganVegetarian
Allergens
None
May contain traces
MilkSesame seeds

Product details

Quantity
245g
Serving size
10.7g
Labels & certifications
VegetarianVeganNo palm oil
Sold in
Sweden
Barcode
7300400482783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Råg & tranbärsfrö?

Råg & tranbärsfrö contains 343 kcal per 100 g and about 37 kcal per serving (10.7g).

How much sugar is in Råg & tranbärsfrö?

Råg & tranbärsfrö has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Råg & tranbärsfrö healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Råg & tranbärsfrö vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Råg & tranbärsfrö contain?

According to the label data it contains: None. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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