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"This Blueberry Walks Into a Bar..."
"This Blueberry Walks Into a Bar..." by Trader Joe's provides 351 kcal per 100 g, with 48.7 g of sugars and 5.4 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 7.8 oz (222 g) pack. Contains: apple, gluten, milk, peach, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 130 kcal | 387 −9% | |
| Total fat | 6.8 g | 2.5 g | 3% | 11 −38% |
| Carbohydrates | 73 g | 27 g | 10% | 62.7 +16% |
| Total sugars | 48.7 g | 18 g | 28.3 +72% | |
| Added sugars | 26.4 g | 9.7 g | 19% | 18.1 +46% |
| Dietary fiber | 2.7 g | 1 g | 4% | 6.8 −60% |
| Protein | 5.4 g | 2 g | 4% | 6.9 −21% |
| Salt | 0.5 g | 0.2 g | 0.3 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLUEBERRY FILLING (ORGANIC CANE SUGAR, BLUEBERRIES, FRUIT JUICE CONCENTRATES [PINEAPPLE, PEACH, APPLE, PEAR), APPLE POWDER, TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT [COLOR]), ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC OATS, CONTAINS 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NON-FAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, NATURAL FLAVORS, VITAMIN B BLEND (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN), ORGANIC SOY LECITHIN. CONTAINS MILK, SOY, WHEAT.
- Allergens
- AppleGlutenMilkPeachSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.8 oz (222 g)
- Serving size
- 1 bar (37 g)
- Sold in
- United States
- Barcode
- 00591201
Prices reported by shoppers
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Frequently asked questions
How many calories are in "This Blueberry Walks Into a Bar..."?
"This Blueberry Walks Into a Bar..." contains 351 kcal per 100 g and about 130 kcal per serving (1 bar (37 g)).
How much sugar is in "This Blueberry Walks Into a Bar..."?
"This Blueberry Walks Into a Bar..." has 48.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is "This Blueberry Walks Into a Bar..." healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is "This Blueberry Walks Into a Bar..." vegan?
Based on its ingredient list, it is not vegan.
What allergens does "This Blueberry Walks Into a Bar..." contain?
According to the label data it contains: Apple, Gluten, Milk, Peach, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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