Quiznos, Chili, Regular
Quiznos, Chili, Regular by Quiznos provides 306 kcal per 100 g, with 8 g of sugars and 20 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Soups category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 306 kcal | 136 +124% | |
| Total fat | 10 g | 10 g | 13% | 5 +100% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.1 +21% |
| Carbohydrates | 34 g | 34 g | 12% | 17.2 +97% |
| Total sugars | 8 g | 8 g | 3.6 +124% | |
| Dietary fiber | 10 g | 10 g | 36% | 2.4 +315% |
| Protein | 20 g | 20 g | 40% | 5.7 +254% |
| Salt | 2.5 g | 2.5 g | 2.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 56487577142410198472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiznos, Chili, Regular?
Quiznos, Chili, Regular contains 306 kcal per 100 g and about 306 kcal per serving (100g).
How much sugar is in Quiznos, Chili, Regular?
Quiznos, Chili, Regular has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quiznos, Chili, Regular healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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