Quinoa y Kale

by Fripozo in Frozen ready-made meals Barcode 8420321677620
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Quinoa y Kale by Fripozo provides 92 kcal per 100 g, with 2 g of sugars and 5.8 g of protein. That is 25% less sugar than the average product in this category. It is listed in the Frozen ready-made meals category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 322 kcal 144 −36%
Total fat 3.2 g 11.2 g 14% 6.6 −51%
Saturated fat 0.5 g 1.8 g 9% 2.5 −80%
Carbohydrates 7.1 g 24.9 g 9% 13.9 −49%
Total sugars 2 g 7 g 2.7 −25%
Dietary fiber 5.9 g 20.7 g 74% 1.8 +233%
Protein 5.8 g 20.3 g 41% 6.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 18%
Sugars lower 45%
Saturated fat lower 15%
Protein top 53%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
350.0g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8420321677620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa y Kale?

Quinoa y Kale contains 92 kcal per 100 g and about 322 kcal per serving (350.0g).

How much sugar is in Quinoa y Kale?

Quinoa y Kale has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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