Quinoa Tabouli

by Frankly Fresh in Salads Barcode 0826520902262
Good nutritional quality
Processed food

Quinoa Tabouli by Frankly Fresh provides 130 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: celery.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 177 −27%
Total fat 8 g 8 g 10% 11.7 −32%
Saturated fat 1 g 1 g 5% 2.4 −58%
Carbohydrates 12 g 12 g 4% 12.4
Total sugars 1 g 1 g 4 −75%
Dietary fiber 2 g 2 g 7% 2.4 −18%
Protein 3 g 3 g 6% 7.3 −59%
Salt 0.8 g 0.8 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 39%
Sugars lower 19%
Salt lower 43%
Saturated fat lower 40%
Protein top 67%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa (quinoa, canola oil, salt, extra virgin olive oil), tomatoes, parsley, celery, canola oil, onions, lemon juice mix (water. lemon juice {filtered water, lemon juice concentrate, lemon oil}, citric acid). extra virgin olive oil, green onions, mint, salt, garlic powder, black pepper.

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0826520902262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa Tabouli?

Quinoa Tabouli contains 130 kcal per 100 g and about 130 kcal per serving (1/2 cup (100 g)).

How much sugar is in Quinoa Tabouli?

Quinoa Tabouli has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa Tabouli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Quinoa Tabouli contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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