Quinoa salad
Quinoa salad provides 95 kcal per 100 g, with 7.6 g of sugars and 2.9 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 100 kcal | 177 −46% | |
| Total fat | 1.9 g | 2 g | 3% | 11.7 −84% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 15.2 g | 16 g | 6% | 12.4 +23% |
| Total sugars | 7.6 g | 8 g | 4 +92% | |
| Dietary fiber | 1.9 g | 2 g | 7% | 2.4 −22% |
| Protein | 2.9 g | 3 g | 6% | 7.3 −61% |
| Salt | 0.6 g | 0.6 g | 1.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, white quinoa, tomato pulp, mango, palm hearts, piquillo pepper, tomato paste, white onion, sugar, jalapeno pepper, sugar cane vinegar, salt, coriander, lemon juice, lactic acid (to control ph value), potato starch, cumin powder, parsley.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (105 g)
- Sold in
- United States
- Barcode
- 0681131123037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa salad?
Quinoa salad contains 95 kcal per 100 g and about 100 kcal per serving (1/2 cup (105 g)).
How much sugar is in Quinoa salad?
Quinoa salad has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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