Quinoa Salad
Quinoa Salad by Simply Roundy's provides 173 kcal per 100 g, with 1.8 g of sugars and 5.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 106 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 183 kcal | 187 −7% | |
| Total fat | 5.3 g | 5.7 g | 7% | 8.2 −35% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 2.9 −69% |
| Carbohydrates | 25.8 g | 27.3 g | 10% | 20.1 +29% |
| Total sugars | 1.8 g | 1.9 g | 4.4 −60% | |
| Dietary fiber | 4.4 g | 4.7 g | 17% | 1.7 +162% |
| Protein | 5.3 g | 5.7 g | 11% | 7.9 −33% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED QUINOA (WATER, WHITE, RED AND BLACK QUINOA), CHICKPEAS, RED AND YELLOW PEPPERS, EGGPLANT, EXTRA VIRGIN OLIVE OIL, SUNDRIED TOMATOES, ALMONDS, BLACK OLIVES, SALT, CHILI POWDER.
- Allergens
- Nuts
Product details
- Quantity
- 106 g
- Serving size
- 1 cup (106 g)
- Sold in
- United States
- Barcode
- 0011150549301
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa Salad?
Quinoa Salad contains 173 kcal per 100 g and about 183 kcal per serving (1 cup (106 g)).
How much sugar is in Quinoa Salad?
Quinoa Salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quinoa Salad contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3