Quinoa-nuggets by Soto

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Quinoa-nuggets

by Soto 195 g in Vegan nuggets Barcode 4026584243226
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Quinoa-nuggets by Soto provides 263 kcal per 100 g, with 3.7 g of sugars and 7.9 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan nuggets category and comes in a 195 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 242 +9%
Total fat 16 g 11.5 +39%
Saturated fat 2 g 1.6 +28%
Carbohydrates 17 g 21.1 −19%
Total sugars 3.7 g 2.2 +70%
Added sugars 0 g 0.5 −100%
Dietary fiber 8.6 g 4.5 +93%
Protein 7.9 g 11.5 −32%
Salt 1.3 g 1.3

Category average across 128 Vegan nuggets products on Foodmetria.

Compared with other vegan nuggets

Calories higher 32%
Sugars higher 11%
Salt higher 40%
Saturated fat higher 11%
Protein top 79%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa* (29%), wortelen* (14 %), broccoli* (12 %), kikkererwtenmeel*, zonneploempitten* (11%), courgettes* (7 %), uien* (7 %), maisgrutten*, Petersilie*, zeezout, specerijen* (bevat mosterd), citroensap*, zonnebloemolie* *ingrediënten van biologische landbouw Allergenen informatie: Product kan sporen bevatten van gluten, soja en sesam

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
Sesame seedsSoybeans

Product details

Quantity
195 g
Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-003The Vegan Society
Sold in
France, Netherlands
Barcode
4026584243226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa-nuggets?

Quinoa-nuggets contains 263 kcal per 100 g.

How much sugar is in Quinoa-nuggets?

Quinoa-nuggets has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa-nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa-nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa-nuggets contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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