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Quinoa con verduras
Quinoa con verduras by Dia provides 165 kcal per 100 g, with 3.7 g of sugars and 8.3 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 660 kcal | 129 +28% | |
| Total fat | 4 g | 16 g | 21% | 4.8 −17% |
| Saturated fat | 0.5 g | 2 g | 10% | 1 −49% |
| Carbohydrates | 25.5 g | 102 g | 37% | 14.7 +73% |
| Total sugars | 3.7 g | 14.8 g | 2.7 +38% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 8.3 g | 33.2 g | 66% | 5.2 +61% |
| Salt | 0.7 g | 2.8 g | 0.8 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de hortalizas (36,2%) (brócoli, cebolla prefrita (cebolla, aceite refinado de girasol), boniato asado, pimiento rojo), soja en grano, quinoa (34,3%), lentejas (22,3%), aceite refinado de girasol y sal.
Product details
- Serving size
- 400 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8480017235213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa con verduras?
Quinoa con verduras contains 165 kcal per 100 g and about 660 kcal per serving (400 g).
How much sugar is in Quinoa con verduras?
Quinoa con verduras has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa con verduras healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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