Quiche Lorraine Jambon

by U 300 g (2 * 150 g) in Lorraine quiche Barcode 3256225059911

Quiches Lorraines au jambon surgelées

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Quiche Lorraine Jambon by U provides 245 kcal per 100 g, with 3 g of sugars and 7 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 300 g (2 * 150 g) pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 368 kcal 262 −7%
Total fat 15 g 22.5 g 29% 16.6 −9%
Saturated fat 5 g 7.5 g 38% 8.3 −40%
Carbohydrates 30 g 45 g 16% 18.4 +63%
Total sugars 3 g 4.5 g 2.2 +34%
Added sugars 0.9 g 1.3 g 3% 0.9 −7%
Dietary fiber 0.7 g 1.1 g 4% 1.1 −34%
Protein 7 g 10.5 g 21% 9.4 −25%
Salt 1.1 g 1.7 g 1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories lower 30%
Sugars higher 17%
Salt higher 34%
Saturated fat lower 11%
Protein top 94%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture 68 % : _Lait_ frais (France), _crème_ fraiche (France) _œufs_ frais 12,2 %, jambon cuit supérieur 10 % [jambon de porc, bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), sel, dextrose, arômes naturels, exhausteur de goût : chlorure de potassium, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium], poitrine fumée 5,7 % [poitrine de porc (France), eau, sel, sirop de glucose, acidifiant : acétate de sodium, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], _emmental_ 3,5 % amidon de riz, sel, poivre blanc, muscade. Pâte 32 % : Farine de _blé_ (France), huile de colza, eau, _œufs_ frais, fécule de pomme de terre, poudre de _lait_ écrémé, crème de riz, _lait_ frais (France), dextrose, sel, extrait de poivre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryMustard

Additives 5

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g (2 * 150 g)
Serving size
150 g
Labels & certifications
Cooked in France
Sold in
France
Barcode
3256225059911

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quiche Lorraine Jambon?

Quiche Lorraine Jambon contains 245 kcal per 100 g and about 368 kcal per serving (150 g).

How much sugar is in Quiche Lorraine Jambon?

Quiche Lorraine Jambon has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine Jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine Jambon contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quiche Lorraine Jambon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More lorraine quiche

View all →

More from U

View all →