Quiche Lorraine

by Carrefour Traiteur 350 g in Lorraine quiche Barcode 5400101065444

Quiche Lorraine

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Quiche Lorraine by Carrefour Traiteur provides 274 kcal per 100 g, with 1.4 g of sugars and 8.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 350 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.7 g · High
Sugars
1.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 480 kcal 262
Total fat 16 g 28 g 36% 16.6
Saturated fat 6.7 g 11.7 g 59% 8.3 −19%
Carbohydrates 24 g 42 g 15% 18.4 +31%
Total sugars 1.4 g 2.4 g 2.2 −38%
Added sugars 0.4 g 0.7 g 1% 0.9 −55%
Dietary fiber 2 g 3.5 g 13% 1.1 +88%
Protein 8.6 g 15.1 g 30% 9.4 −8%
Salt 1.5 g 2.6 g 1 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories higher 36%
Sugars lower 13%
Salt higher 7%
Saturated fat lower 25%
Protein top 67%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture [_œufs_ de poules élevées au sol, eau, jambon cuit supérieur 7.9% (jambon de porc, eau, sel, arômes, sirop de glucose et/ou dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), lardons fumés 5.3% (poitrine de porc, sel, dextrose, acidifiant : acide citrique, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), amidon modifié de pomme de terre, _emmental_ râpé, _lait_ en poudre, sel épices], pâte brisée [farine de _blé_, margarine (huile végétale (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, _oeufs_ de poules élevées au sol, sel]

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
175 g
Labels & certifications
Green Dot
Sold in
Belgium, France
Barcode
5400101065444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 274 kcal per 100 g and about 480 kcal per serving (175 g).

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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