Quiche Lorraine

by Tesco in Lorraine quiche Barcode 5063445797978
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Quiche Lorraine by Tesco provides 270 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category. Contains: eggs, gluten, milk, pork.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
7.9 g · High
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 quiche (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 270 kcal 262
Total fat 16.5 g 16.5 g 21% 16.6
Saturated fat 7.9 g 7.9 g 40% 8.3 −5%
Carbohydrates 19 g 19 g 7% 18.4
Total sugars 2 g 2 g 2.2 −11%
Added sugars 2.1 g 2.1 g 4% 0.9 +127%
Dietary fiber 0.6 g 0.6 g 2% 1.1 −44%
Protein 11 g 11 g 22% 9.4 +17%
Salt 0.6 g 0.6 g 1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories higher 41%
Sugars lower 42%
Salt lower 8%
Saturated fat lower 47%
Protein top 22%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi Skimmed Milk, Beechwood Smoked Reformed Bacon With Added Water And Smoked Water (19%) [Pork, Water, Dextrose, Salt, Stabiliser (Pentasodium Triphosphate), Smoked Water, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cheddar Cheese Blend (Milk) (17%) [Extra Mature Cheddar, Mature Cheddar], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin]. Pasteurised Egg, Palm Oil, Maize Flour, Double Cream (Milk), Cornflour, Rapeseed Oil, White Pepper, Nutmeg. Made using British pork. Allergy Advice

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPork

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 quiche (100 g)
Sold in
United Kingdom
Barcode
5063445797978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 270 kcal per 100 g and about 270 kcal per serving (0.25 quiche (100 g)).

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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