View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quiche lorraine
Quiche lorraine by Marie provides 462 kcal per 100 g, with 4 g of sugars and 16 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 400 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 262 +76% |
| Total fat | 26 g | 16.6 +57% |
| Saturated fat | 14 g | 8.3 +69% |
| Carbohydrates | 40 g | 18.4 +118% |
| Total sugars | 4 g | 2.2 +78% |
| Added sugars | 0.9 g | 0.9 |
| Protein | 16 g | 9.4 +71% |
| Salt | 1.6 g | 1 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.
Compared with other lorraine quiche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture 65,5% eau, œufs 10,8%, lardons cuits fumés 6,3% (poitrine de porc, eau, sirop de glucose, sel, arômes naturels, bouillon de légumes, ferments). crème fraîche 6,2%, jambon supérieur fumé 5,3% (jambon de porc, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), emmental 4,2%, fromage blanc, amidon de mais, lait écrémé en poudre, extraits d'épices, sel. Pâte feuilletée 34,5% . farine de blé 15%, eau, margarine végétale (huile de palme et de colza, eau, sel, émulsifiant : E 471, correcteur d'acidité : acide citrique), sel. Cette recette contient les allergènes : _blé_, _lait_, _œuf_.
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFishMolluscsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Cooked in France
- Sold in
- France
- Barcode
- 3240782040444
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 462 kcal per 100 g.
How much sugar is in Quiche lorraine?
Quiche lorraine has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche lorraine healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quiche lorraine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quiche lorraine contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
b NOVA 4 
c NOVA 3 More lorraine quiche
View all →
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 
c NOVA 3 
d NOVA 4 More from Marie
View all →
e NOVA 3 
b NOVA 3 
d NOVA 3 
b NOVA 3 
b NOVA 3 
c NOVA 3