Queso rallado

by La Taperia 180 g in Grated cheese Barcode 8422241813089
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queso rallado by La Taperia provides 328 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18 g · High
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 328 kcal 358 −8%
Total fat 26 g 27.1
Saturated fat 18 g 19.1 −6%
Carbohydrates 5.5 g 3.8 +45%
Total sugars 1 g 0.5 +98%
Protein 18 g 28.1 −36%
Salt 2 g 1.8 +10%

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 28%
Sugars higher 12%
Salt higher 21%
Saturated fat lower 46%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Sold in
Spain
Barcode
8422241813089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso rallado?

Queso rallado contains 328 kcal per 100 g.

How much sugar is in Queso rallado?

Queso rallado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso rallado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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