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Queso nata de Cantabria
Queso nata de Cantabria provides 348 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Spanish cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 371 −6% |
| Total fat | 30 g | 30.8 |
| Saturated fat | 20 g | 20.5 |
| Carbohydrates | 0.5 g | 2.2 −77% |
| Total sugars | 0.5 g | 0.6 −19% |
| Protein | 20 g | 21.1 −5% |
| Salt | 1.9 g | 1.5 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 289 Spanish cheeses products on Foodmetria.
Compared with other spanish cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 2986405003199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso nata de Cantabria?
Queso nata de Cantabria contains 348 kcal per 100 g.
How much sugar is in Queso nata de Cantabria?
Queso nata de Cantabria has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso nata de Cantabria healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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