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Queso
Queso by Barral provides 291 kcal per 100 g, with 0.3 g of sugars and 19.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spanish cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 291 kcal | 371 −22% |
| Total fat | 23.6 g | 30.8 −23% |
| Saturated fat | 14.9 g | 20.5 −27% |
| Carbohydrates | 0.3 g | 2.2 −86% |
| Total sugars | 0.3 g | 0.6 −51% |
| Protein | 19.3 g | 21.1 −8% |
| Salt | 1 g | 1.5 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 289 Spanish cheeses products on Foodmetria.
Compared with other spanish cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green DotPDO
- Sold in
- Spain
- Barcode
- 8437002411114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso?
Queso contains 291 kcal per 100 g.
How much sugar is in Queso?
Queso has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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