Top 10 · Updated October 2026

Best Low-Sugar Spanish Cheeses

The 10 lowest-sugar spanish cheeses products on this list range from 0 g to 0 g of sugar per 100 g. The spanish cheeses with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 278 spanish cheeses with complete data.

1

Arzúa Ulloa

AUCHAN · 500 g

c NOVA 3 295 kcal 0 g sugar 16 g protein 25 g fat

Also: Palm oil free · No additives
2

Queso tetilla

AUCHAN · 800 g

c 308 kcal 0 g sugar 18 g protein 26.2 g fat
3

Queso

san simon da costa

c 446 kcal 0 g sugar 26 g protein 38 g fat
4

Queso Oaxaca

Flor De Alfalfa · 400 g

d NOVA 3 348 kcal 0 g sugar 26 g protein 25.4 g fat

Also: Palm oil free · No additives
5

Queso Ibores

Caprinus

d 361 kcal 0 g sugar 20.1 g protein 31 g fat
6

Queso Ohian txiko ahumado

idiazabal

d 452 kcal 0 g sugar 25 g protein 39 g fat
7

Idiazabal

d 435 kcal 0 g sugar 23 g protein 38 g fat
8

Queso madurado de oveja Idiazabal

d 435 kcal 0 g sugar 23 g protein 38 g fat
9

Queso D.O.P Roncal

Eroski · 350g

d 476 kcal 0 g sugar 26 g protein 41 g fat
10

Crema de torta del casar

Artesanos Extremeños · 200 g

d 300 kcal 0 g sugar 10.5 g protein 28.7 g fat

How we built this list

We ranked all published spanish cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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