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Queso Fresco de Boca
Queso Fresco de Boca provides 157 kcal per 100 g, with 3.5 g of sugars and 9 g of protein. Its Nutri-Score is C. It is listed in the Fresh cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 184 −15% |
| Total fat | 13 g | 13.8 −6% |
| Saturated fat | 8 g | 9 −11% |
| Carbohydrates | 3.5 g | 4.4 −20% |
| Total sugars | 3.5 g | 3.6 |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 9 g | 10.7 −16% |
| Salt | 0.5 g | 0.8 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8432094001205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso Fresco de Boca?
Queso Fresco de Boca contains 157 kcal per 100 g.
How much sugar is in Queso Fresco de Boca?
Queso Fresco de Boca has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Fresco de Boca healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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