View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Queso Fresco
Queso Fresco by Angulo provides 157 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Fresh cheeses category and comes in a 485 gramos pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 184 −15% |
| Total fat | 11 g | 13.8 −20% |
| Saturated fat | 7.7 g | 9 −14% |
| Carbohydrates | 3.5 g | 4.4 −20% |
| Total sugars | 3.5 g | 3.6 |
| Protein | 11 g | 10.7 |
| Salt | 0.5 g | 0.8 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 485 gramos
- Sold in
- Spain
- Barcode
- 8413100616590
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Queso Fresco?
Queso Fresco contains 157 kcal per 100 g.
How much sugar is in Queso Fresco?
Queso Fresco has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Fresco healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 3 More fresh cheeses
View all →
c NOVA 3 
d NOVA 3 
b NOVA 4 
c 
c NOVA 3 
c NOVA 3 More from Angulo
View all →
b NOVA 3 
c 
e 
d NOVA 3 
c 
c