Nutrition report ready

Queso fresco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score D

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Queso fresco by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Queso fresco

by H-E-B 10 oz in Cheeses Barcode 0041220317363
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Queso fresco by H-E-B provides 321 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16.1 g · High
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 323
Total fat 25 g 25.6
Saturated fat 16.1 g 17.4 −8%
Carbohydrates 3.6 g 4.5 −21%
Total sugars 3.6 g 2 +78%
Dietary fiber 0 g 0.2 −100%
Protein 21.4 g 21.4
Salt 1.6 g 1.7 −6%

Category average across 20911 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 44%
Sugars higher 19%
Salt higher 49%
Saturated fat lower 41%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 oz
Sold in
United States
Barcode
0041220317363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco?

Queso fresco contains 321 kcal per 100 g.

How much sugar is in Queso fresco?

Queso fresco has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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