Queso de vaca fresco by Queseria de Benijos

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Queso de vaca fresco

by Queseria de Benijos in Fresh cheeses Barcode 2113135018401
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso de vaca fresco by Queseria de Benijos provides 293 kcal per 100 g, with 2.8 g of sugars and 19.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
16.8 g · High
Sugars
2.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 184 +59%
Total fat 22.4 g 13.8 +62%
Saturated fat 16.8 g 9 +87%
Carbohydrates 3.2 g 4.4 −26%
Total sugars 2.8 g 3.6 −24%
Protein 19.7 g 10.7 +84%
Salt 1.1 g 0.8 +44%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 9%
Sugars lower 37%
Salt higher 13%
Saturated fat higher 11%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2113135018401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso de vaca fresco?

Queso de vaca fresco contains 293 kcal per 100 g.

How much sugar is in Queso de vaca fresco?

Queso de vaca fresco has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso de vaca fresco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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