Queso Cheddar by ifa eliges

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Queso Cheddar

by ifa eliges 10 lonchas , 200g in Fermented milk products Barcode 8480012036600
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Queso Cheddar by ifa eliges provides 392 kcal per 100 g and 26 g of protein. Its Nutri-Score is E. It is listed in the Fermented milk products category and comes in a 10 lonchas , 200g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
22 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 78 kcal 197 +98%
Total fat 32 g 6.4 g 8% 13.4 +139%
Saturated fat 22 g 4.4 g 22% 8.1 +172%
Carbohydrates 0 g 0 g 0% 8.7 −100%
Protein 26 g 5.2 g 10% 10.1 +158%
Salt 1.8 g 0.4 g 1 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 209 Fermented milk products products on Foodmetria.

Compared with other fermented milk products

Calories higher 15%
Salt higher 15%
Saturated fat higher 12%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 lonchas , 200g
Serving size
20 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480012036600

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Queso Cheddar?

Queso Cheddar contains 392 kcal per 100 g and about 78 kcal per serving (20 g).

Is Queso Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Queso Cheddar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fermented Milk Products by Nutri-Score Highest-Protein Fermented Milk Products Least Processed Fermented Milk Products Lowest-Calorie Fermented Milk Products Best Low-Sugar Fermented Milk Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Yogourt au lait de gruyère et Ananas a NOVA 4
Yogourt au lait de gruyère et Ananas
Cremo · 100g
109 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score A vs Eno saturated fatno salt
Probióticos & triplo 0% aveia e nozes a
Probióticos & triplo 0% aveia e nozes
Activia · 4 x 155 g
38 kcal
0.5 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Nutri-Score A vs E−99% saturated fatno salt
Kéfir de brebis a NOVA 1
Kéfir de brebis
Unknown brand · 400g
43 kcal
0.4 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs E−99% saturated fat−97% salt
Blanc battu nature a NOVA 4
Blanc battu nature
Coop · 500g
52 kcal
0 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 9.9 g protein
Nutri-Score A vs Eno saturated fat−94% salt

More fermented milk products

View all →
Leben b
Leben
Jaouda · 950 g
54 kcal
2.5 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 3 g protein
1 allergen
2964846673946
2964846673946
President · 125 g
315 kcal
30 Fat g
2 Sugar g
— Salt
per 100 g · 6.5 g protein
Fermented milk product...
Mon yaourt maison b NOVA 4
Mon yaourt maison
Alsa · 8g
65 kcal
3.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian
Yaourt Nature Brebis c NOVA 1
Yaourt Nature Brebis
Vrai · 480g (4x120 g)
78 kcal
4.9 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Epaisse 7% c NOVA 4
Epaisse 7%
Délisse · 50 cl
101 kcal
7 Fat g
3.6 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil free 1 allergen
Skyr c NOVA 4
Skyr
Lidl · 200 g
139 kcal
9 Fat g
3.6 Sugar g
0.7 Salt g
per 100 g · 10.3 g protein
Palm oil free 5 allergens

More from ifa eliges

View all →
Yogur estilo Griego Natural c NOVA 4
Yogur estilo Griego Natural
ifa eliges · 1 kg
118 kcal
10 Fat g
3.6 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 2 allergens
Gazpacho b NOVA 3
Gazpacho
ifa eliges · 1l
38 kcal
2.4 Fat g
2.9 Sugar g
0.7 Salt g
per 100 ml · 0.6 g protein
Palm oil freeVegan
Queso Cottage 0% M.G. a NOVA 3
Queso Cottage 0% M.G.
ifa eliges · 200 g
66 kcal
0.5 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
Cacao Puro Desgrasado En Polvo
Cacao Puro Desgrasado En Polvo
ifa eliges · 250 g
339 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 22 g protein
Cocoa powders
Proteina chocolate a NOVA 4
Proteina chocolate
ifa eliges · 200gr
74 kcal
1.6 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Yogur estilo griego a NOVA 4
Yogur estilo griego
ifa eliges · 1 kg
58 kcal
2 Fat g
4.2 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen