Queso Cabra en Tempura

270 g in Cheese croquettes Barcode 8414204720312
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Queso Cabra en Tempura provides 263 kcal per 100 g, with 3.7 g of sugars and 12.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese croquettes category and comes in a 270 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
8 g · High
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 258
Total fat 19.2 g 14.1 +36%
Saturated fat 8 g 6.7 +19%
Carbohydrates 10 g 22.4 −55%
Total sugars 3.7 g 2.9 +26%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.5 g 1.7 +159%
Protein 12.9 g 9.7 +32%
Salt 1.1 g 1.4 −20%

Category average across 66 Cheese croquettes products on Foodmetria.

Compared with other cheese croquettes

Calories higher 39%
Sugars higher 20%
Salt lower 32%
Saturated fat higher 27%
Protein top 16%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

QUESO de cabra (70%), agua, harina de TRIGO, aceite de girasol, sal, almidón de TRIGO, gasificantes (E-450, E-500), estabilizantes (E-412, E-415) y colorante (E-101).

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Sold in
Spain
Barcode
8414204720312

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Queso Cabra en Tempura?

Queso Cabra en Tempura contains 263 kcal per 100 g.

How much sugar is in Queso Cabra en Tempura?

Queso Cabra en Tempura has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Cabra en Tempura healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Cabra en Tempura vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Cabra en Tempura contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Queso Cabra en Tempura? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheese croquettes

View all →