Cheese & Ham croquettes by Goodfella's

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Cheese & Ham croquettes

by Goodfella's 320g in Cheese croquettes Barcode 5391527000686
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheese & Ham croquettes by Goodfella's provides 209 kcal per 100 g, with 1.2 g of sugars and 6.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese croquettes category and comes in a 320g pack. Contains: gluten, milk, pork.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 258 −19%
Total fat 8.3 g 14.1 −41%
Saturated fat 2.3 g 6.7 −66%
Carbohydrates 26 g 22.4 +16%
Total sugars 1.2 g 2.9 −59%
Added sugars 0.1 g 0.1 −60%
Dietary fiber 1.9 g 1.7 +9%
Protein 6.5 g 9.7 −33%
Salt 0.8 g 1.4 −42%

Category average across 66 Cheese croquettes products on Foodmetria.

Compared with other cheese croquettes

Calories lower 17%
Sugars lower 20%
Salt lower 8%
Saturated fat lower 6%
Protein top 89%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, WHEAT Flour, Water, Cheese Blend (9%) (Mozzarella (MILK), Medium Fat Hard Cheese (MILK)), Potato Flakes, Sunflower Oil, Smoked Ham (3%) (Pork, Water, Salt, Smoked Salt, Glucose Syrup, Natural Flavouring, Maltodextrins, Chard, Antioxidants (Ascorbic Acid, Sodium Ascorbate), Carrot Powder), Starch (Rice, WHEAT), Salt, Butter (MILK), Spices, Bamboo Fibre, Skimmed MILK Powder, Yeast, Raising Agents (Ammonium Carbonate, Magnesium Carbonate), Calcium Carbonate, Iron, Niacin, Thiamin.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkPork

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
5391527000686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese & Ham croquettes?

Cheese & Ham croquettes contains 209 kcal per 100 g.

How much sugar is in Cheese & Ham croquettes?

Cheese & Ham croquettes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese & Ham croquettes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese & Ham croquettes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese & Ham croquettes contain?

According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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