Queso Blanco Mild by H-E-B

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Queso Blanco Mild

by H-E-B 12 oz in Cheeses Barcode 0041220129256
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queso Blanco Mild by H-E-B provides 233 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
11.7 g · High
Sugars
3.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 70 kcal 323 −28%
Total fat 23.3 g 7 g 9% 25.6 −9%
Saturated fat 11.7 g 3.5 g 18% 17.4 −33%
Carbohydrates 3.3 g 1 g 0% 4.6 −27%
Total sugars 3.3 g 1 g 2 +66%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10 g 3 g 6% 21.4 −53%
Salt 1.9 g 0.6 g 1.7 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 15%
Sugars higher 22%
Salt higher 25%
Saturated fat lower 22%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Processed pasteurized American cheese, water, tomatoes with green chiles, milk, half & half, tapioca starch, roasted jalapeno peppers, cultured dextrose, garlic, capsicum oleoresin.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
12 oz
Serving size
30g
Sold in
United States
Barcode
0041220129256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Blanco Mild?

Queso Blanco Mild contains 233 kcal per 100 g and about 70 kcal per serving (30g).

How much sugar is in Queso Blanco Mild?

Queso Blanco Mild has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Blanco Mild healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Blanco Mild vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Blanco Mild contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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