Quesadillas

by Crisp Up 32.62 oz in Poultry meals Barcode 0087427445287
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Quesadillas by Crisp Up provides 212 kcal per 100 g, with 0.8 g of sugars and 14.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry meals category and comes in a 32.62 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (132 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 280 kcal 167 +27%
Total fat 9.9 g 13 g 17% 8.5 +16%
Saturated fat 5.3 g 7 g 35% 2.9 +82%
Carbohydrates 18.2 g 24 g 9% 9.9 +85%
Total sugars 0.8 g 1 g 2.2 −66%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 14.4 g 19 g 38% 12.5 +15%
Salt 1.6 g 2 g 1.2 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Poultry meals products on Foodmetria.

Compared with other poultry meals

Calories higher 23%
Sugars lower 35%
Salt higher 17%
Saturated fat higher 15%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shredded Chicken: Dark meat chicken, green chili peppers, water, tomato paste, sea salt, onion powder, garlic powder, chili powder, cornstarch, lime juice, cumin, sugar, black pepper. Flour Tortilla: Enriched bleached wheat flour, water, shortening, tortilla mix, cornstarch. Fried in soybean oil. Pasteurized blended yellow cheddar cheese: Cultured milk, salt, paprika, annatto, enzymes, sorbic acid, soy lecithin. Contains: Milk, wheat, soy.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32.62 oz
Serving size
2 pieces (132 g)
Sold in
United States
Barcode
0087427445287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quesadillas?

Quesadillas contains 212 kcal per 100 g and about 280 kcal per serving (2 pieces (132 g)).

How much sugar is in Quesadillas?

Quesadillas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quesadillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quesadillas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quesadillas contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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