Queru Real Promo

by Eru 200 g in Melted cheese Barcode 8718700496673

Queijo Fundido para Barrar 48% G.M.S.

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queru Real Promo by Eru provides 252 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
14 g · High
Sugars
2.8 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 249
Total fat 21 g 19.2 +9%
Saturated fat 14 g 12.6 +11%
Carbohydrates 2.8 g 5.6 −50%
Total sugars 2.8 g 3.8 −27%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 13 g 13.2
Salt 3.2 g 2.2 +43%

Category average across 491 Melted cheese products on Foodmetria.

Compared with other melted cheese

Calories higher 48%
Sugars lower 38%
Salt higher 12%
Saturated fat higher 41%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Queijo (_leite_), água, manteiga (_leite_), _leite_ em pó magro, sais de fusão (E452, E339), sal.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Portugal
Barcode
8718700496673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queru Real Promo?

Queru Real Promo contains 252 kcal per 100 g.

How much sugar is in Queru Real Promo?

Queru Real Promo has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queru Real Promo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queru Real Promo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queru Real Promo contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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