Quenelles Nature

by Ecochard 4x80g in Plain quenelles Barcode 3153571007217
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Quenelles Nature by Ecochard provides 203 kcal per 100 g, with 0.7 g of sugars and 6.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain quenelles category and comes in a 4x80g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 218 −7%
Total fat 13 g 14.2 −8%
Saturated fat 1.5 g 5 −70%
Carbohydrates 15 g 15.5
Total sugars 0.7 g 1 −29%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.2 g 1 +22%
Protein 6.4 g 6.8 −6%
Salt 0.9 g 1.2 −24%

Category average across 161 Plain quenelles products on Foodmetria.

Compared with other plain quenelles

Calories lower 22%
Sugars lower 49%
Salt lower 22%
Saturated fat lower 8%
Protein top 72%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ŒUFS frais 30%, farine de BLÉ 22%, eau, huile de colza, blancs d’ŒUFS, sel, arôme naturel.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
FishMilk

Product details

Quantity
4x80g
Sold in
France
Barcode
3153571007217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quenelles Nature?

Quenelles Nature contains 203 kcal per 100 g.

How much sugar is in Quenelles Nature?

Quenelles Nature has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quenelles Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quenelles Nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quenelles Nature contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of fish, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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