Quelle Quiche!, Spinach & Swiss

by Quelle Quiche! in Meals Barcode 0026605113525
Poor nutritional quality
Ultra-processed food

Quelle Quiche!, Spinach & Swiss by Quelle Quiche! provides 227 kcal per 100 g, with 0.5 g of sugars and 7.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
8.4 g · High
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.2 pie (147 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 334 kcal 178 +28%
Total fat 16.1 g 23.7 g 30% 7.9 +105%
Saturated fat 8.4 g 12.4 g 62% 2.8 +204%
Carbohydrates 13.6 g 20 g 7% 17.8 −24%
Total sugars 0.5 g 0.8 g 3.1 −82%
Dietary fiber 1.5 g 2.2 g 8% 2 −26%
Protein 7.8 g 11.4 g 23% 8.7 −11%
Salt 0.6 g 0.9 g 1.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 23%
Sugars lower 16%
Salt lower 20%
Saturated fat higher 5%
Protein top 46%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: half and half, whole eggs, swiss cheese (part-skim milk, cheese culture, salt, enzymes), spinach, dehydrated onions, garlic powder, natural flavor, salt, spices. crust: wheat flour, palm oil, water, non-fat dry milk, salt, dextrose.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk

Product details

Serving size
0.2 pie (147 g)
Sold in
United States
Barcode
0026605113525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quelle Quiche!, Spinach & Swiss?

Quelle Quiche!, Spinach & Swiss contains 227 kcal per 100 g and about 334 kcal per serving (0.2 pie (147 g)).

How much sugar is in Quelle Quiche!, Spinach & Swiss?

Quelle Quiche!, Spinach & Swiss has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quelle Quiche!, Spinach & Swiss healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quelle Quiche!, Spinach & Swiss vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quelle Quiche!, Spinach & Swiss contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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