Quelitas Rustic Integral by Quely

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Quelitas Rustic Integral

by Quely in Appetizers Barcode 8411145201245
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Quelitas Rustic Integral by Quely provides 465 kcal per 100 g, with 5.4 g of sugars and 8.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.1 g · Moderate
Sugars
5.4 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 403 +15%
Total fat 19 g 19.9
Saturated fat 2.1 g 5.6 −63%
Carbohydrates 62 g 44.4 +40%
Total sugars 5.4 g 4.4 +23%
Protein 8.9 g 10.4 −15%
Salt 1.9 g 1.8

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 39%
Sugars higher 24%
Salt higher 38%
Saturated fat lower 29%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8411145201245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quelitas Rustic Integral?

Quelitas Rustic Integral contains 465 kcal per 100 g.

How much sugar is in Quelitas Rustic Integral?

Quelitas Rustic Integral has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quelitas Rustic Integral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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