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Picos Integrales
Picos
Picos Integrales by Quely provides 444 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 225 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 411 +8% |
| Total fat | 16 g | 11 +45% |
| Saturated fat | 1.5 g | 2.4 −37% |
| Carbohydrates | 62 g | 64.8 |
| Total sugars | 3.4 g | 2.9 +17% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4.3 g | 4.5 −5% |
| Protein | 10 g | 11.1 −10% |
| Salt | 1.9 g | 2 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_, harina integral de _trigo_ (20%), aceite refinado de girasol alto oleico (13%), levadura y sal marina.
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Product details
- Quantity
- 225 g
- Sold in
- France, Spain
- Barcode
- 8411145201870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picos Integrales?
Picos Integrales contains 444 kcal per 100 g.
How much sugar is in Picos Integrales?
Picos Integrales has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Picos Integrales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Picos Integrales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Picos Integrales contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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