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Queijo Fresco de Ovelha
Queijo Fresco de Ovelha by Quinta das Romãs provides 159 kcal per 100 g, with 3.5 g of sugars and 8.2 g of protein. That is 64% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 254 −37% |
| Total fat | 12.3 g | 19.8 −38% |
| Saturated fat | 8.5 g | 12.9 −34% |
| Carbohydrates | 3.9 g | 3.5 +10% |
| Total sugars | 3.5 g | 2.1 +64% |
| Added sugars | 0 g | 0 |
| Protein | 8.2 g | 15.9 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite de Ovelha_ Pasteurizado, Coalho e Sal.
- Allergens
- Milk
Product details
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5609494000029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo Fresco de Ovelha?
Queijo Fresco de Ovelha contains 159 kcal per 100 g.
How much sugar is in Queijo Fresco de Ovelha?
Queijo Fresco de Ovelha has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Fresco de Ovelha healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Fresco de Ovelha vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Fresco de Ovelha contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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