Queijo Flamengo Sticks

by PorSi 100 g in Cow cheeses Barcode 5604260307869
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Queijo Flamengo Sticks by PorSi provides 347 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 100 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
17 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 69 kcal 328 +6%
Total fat 27 g 5.4 g 7% 26.1
Saturated fat 17 g 3.4 g 17% 17.3
Carbohydrates 0.5 g 0.1 g 0% 1.6 −68%
Total sugars 0.5 g 0.1 g 1 −48%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.2 +190%
Protein 26 g 5.2 g 10% 21.8 +19%
Salt 1.7 g 0.3 g 1.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories higher 43%
Sugars lower 38%
Salt lower 49%
Saturated fat lower 35%
Protein top 21%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_LEITE_ de vaca pasteurizado (Origem: Portugal), sal, fermentos _LÁCTEOS_, cloreto de cálcio, coalho, conservante (lisozima de _OVO_).

Palm oil freeNot vegan
Allergens
EggsMilk

Product details

Quantity
100 g
Serving size
20 g
Labels & certifications
High in calcium
Sold in
Portugal
Barcode
5604260307869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Flamengo Sticks?

Queijo Flamengo Sticks contains 347 kcal per 100 g and about 69 kcal per serving (20 g).

How much sugar is in Queijo Flamengo Sticks?

Queijo Flamengo Sticks has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Flamengo Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Flamengo Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Flamengo Sticks contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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